Premium Guided Program

  • 3 one-on-one sessions with Elizabeth or Katie plus access to additional discounted session
  • Questions from the EKG community answered by Elizabeth and Katie weekly
  • Personalized support from Elizabeth & Katie during weekly check-ins to keep you accountable
  • Modules that walk you through the key topics essential to healthy living - building a healthy plate, cooking, sleep, stress, exercise, managing external hunger cues, emotional eating, and more!
  • Access to premium downloadables and templates to guide you through
  • Weekly introductory videos to set the stage for the week
  • Pre- and post-assessments to measure and celebrate progress (and success!)

    Prefer to spread the cost out over three payments rather than pay all upfront? Choose the installment plan >> 

    Chicago, IL & Rochester, NY USA

    ©2019 by EKG Nutrition.